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bacon

Food

Here’s why Paleo people avoid sugar

My Edited Eating newspaper column, in which I explore aspects of the Paleo lifestyle, weightloss and getting fit and healthy, appears in the Sunday edition of Weekend Argus. This one explores why sugar is not Paleo… Bacon. Smoked salmon. Dried…

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Food

Get some breakfast in your belly

Six simple Paleo breakfast ideas When I changed my diet to adhere to the principles of Paleo, one of the hardest meals to adjust was breakfast. My favourite daily ritual had become my early morning stop-off to get a tall…

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