Tag: yoga

15th September 2018

‘Perfection’ is an ever-shifting goalpost

The quest for perfection is futile I was flowing from downward facing dog into plank when I caught a glimpse down my T-shirt, of my tummy, just hanging there like the unwanted extra that it was. With half an ear I heard the yoga teacher imploring us to just “be in the moment”. Of course, what she meant was to...

Focus

15th May 2018

Reflections on World Meditation Day

Expand your consciousness In Catching the big fish, acclaimed film-maker David Lynch describes our consciousness as a pool in which we fish for ideas and inspiration. If your pool is small, you can expect to catch small fish, but if you want to “catch the big fish”, he says, you have to find a way to increase the size of...

Focus

Edited Eating

Tag: yoga

‘Perfection’ is an ever-shifting goalpost

Reflections on World Meditation Day

editedeating