Edited Eating Archives - Edited Eating

17th September 2018

How we Paleo people entertain

You can entertain without sugar, crackers and cheese I love entertaining. Sure I get stressed out while I’m cleaning and cooking and baking, but ultimately I love feeding my friends and watching them enjoy new recipes hubby and I would have tried for the occasion. Switching to a Paleo lifestyle – which restricts one from eating any grains, dairy, refined...

Food

14th July 2018

Take back control by cooking your own food

Cook from scratch. Three simple words, picked from the documentary “Love Paleo” are noted on a page in my journal. I bet my mom, or her mom wouldn’t be so taken with these words. And it was only around the third time that I watched this documentary, that they actually struck a chord with me. They did so for two...

Food

4th June 2018

Myths about the Paleo diet

My Edited Eating newspaper column, in which I explore aspects of the Paleo lifestyle, weightloss and getting fit and healthy, appears in the Sunday edition of Weekend Argus. This one explores some myths about the Paleo diet… Among some of the unique characters I met at this year’s Paleo f(x) in Austin, Texas was a guy called Sloan who attended...

Food

14th April 2018

Paleo lifestyle helped me shed 36kg

IN FEBRUARY 2018 my Edited Eating newspaper column, in which I explore aspects of the Paleo lifestyle, weightloss and getting fit and healthy, was launched. It appears in the Sunday edition of Weekend Argus. This was my intro column… I’m up at 5am. And out of the door by 6. By 6.25am I’ve parked the car and am hitting the...

Focus/Food

15th February 2018

A battle on the beach

I rarely go to Camps Bay. One of the reasons is that, when I was growing up, it was off limits to people of colour under South Africa’s Apartheid era Group Areas Act which enforced racial segregation. So, we stuck to beaches on the other side of the peninsula… and I actually have zero recollection of ever having gone to...

Box Anywhere/Fitness

29th January 2018

Fighting to claim back a contested space

Box Anywhere: Nantes Park Over the weekend I interviewed Caroline Peters, founder of Nantes Athletic Club and the Bridgetown parkrun, which is held at Nantes Park every Saturday, so it seemed the perfect time to share the Nantes Park installment of Box Anywhere. The park was once notorious for criminal activity, but a recent upgrade – in 2012 – and...

Box Anywhere/Fitness

Edited Eating

Tag: Edited Eating

How we Paleo people entertain

Take back control by cooking your own food

Myths about the Paleo diet

Paleo lifestyle helped me shed 36kg

A battle on the beach

Fighting to claim back a contested space

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